Comments on Melbourne Foodie: The secrets to weight loss and getting healthy!!

Well done Jon it is hard when we love good food so...

2010-03-24T20:59:44.252+11:00

Well done Jon it is hard when we love good food so much! Mustang

John, you are my inspiration - my goal is to loose...

2009-05-28T15:43:17.314+10:00

John, you are my inspiration - my goal is to loose 30kg... and YOU have really inspired me to do so!

Jase

Geez 50kg - good work! No mean feat indeed.

2009-05-08T00:48:00.000+10:00

Geez 50kg - good work! No mean feat indeed.

Hey Jon, Love the site...for those of us out of Me...

2009-04-22T21:36:00.000+10:00

Hey Jon,
Love the site...for those of us out of Melb (Tassie) it's great to get some ideas.

well done on the weight loss...
50kg is no mean feat

I've been trying to lose it as well...using a combination of weights and cardio (still eating what I want but smaller portions).

I've found the biggest help is the 'no carbs after lunch' most of the time, only to be broken on special 'nights out'.

Look forward to more posts.

good post Jon!Like you said, the formula to losing...

2009-04-08T12:57:00.000+10:00

good post Jon!

Like you said, the formula to losing weight is so simple! Consistency is key.

I've found the more and more you get into the routine, the easier it gets as well.

Looking forward to more food post tho, both indulgent AND healthy!